Steve Barratt 5000m row
5,000m
Meters
20:16.5
Time
2:01.6
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
October 08, 2018 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.5 | 5,000m | 2:01.6 | 194 | 969 | 25 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 26 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 26 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 25 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 24 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 24 |