Steve Barratt 20:00 row
4,808m
Meters
20:00.0
Time
2:04.7
Pace
304
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
November 16, 2018 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,808m | 2:04.7 | 180 | 919 | 23 |
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 23 |
| 8:00.0 | 954m | 2:05.7 | 176 | 905 | 23 |
| 12:00.0 | 956m | 2:05.5 | 177 | 909 | 24 |
| 16:00.0 | 957m | 2:05.3 | 178 | 910 | 23 |
| 20:00.0 | 982m | 2:02.1 | 192 | 960 | 23 |