Steve Barratt 30:00 row
6,855m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
December 21, 2018 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,855m | 2:11.2 | 155 | 832 | 22 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 23 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 23 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 |