Steve Barratt 648m row
648m
Meters
3:07.9
Time
2:24.9
Pace
34
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
December 21, 2018 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.9 | 648m | 2:24.9 | 115 | 695 | 19 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 20 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 20 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 20 |
| 0:13.9 | 648m | 2:24.7 | 115 | 696 | 17 |