Steve Barratt 30:00 row
6,823m
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
February 06, 2019 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,823m | 2:11.9 | 152 | 824 | 22 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 23 |