Steve Barratt 348m row
348
Meters
1:44.7
Time
2:30.4
Pace
17
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
February 06, 2019 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.7 | 348 | 2:30.4 | 103 | 653 | 17 | 19 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 5 | 21 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 5 | 18 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 5 | 21 |
| 0:14.3 | 348 | 2:28.9 | 106 | 664 | 2 | 17 |