Steve Barratt 30:00 row
6,845m
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
February 07, 2019 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,845m | 2:11.4 | 154 | 829 | 22 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 23 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 |