Steve Barratt 30:00 row
6,881m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
February 08, 2019 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,881m | 2:10.7 | 156 | 838 | 22 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 23 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 23 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 22 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 23 |