Steve Barratt 240m row
240m
Meters
1:15.4
Time
2:37.0
Pace
12
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 17 |
February 08, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15.4 | 240m | 2:37.0 | 90 | 610 | 17 |
0:32.8 | 100m | 2:44.0 | 79 | 573 | 20 |
0:30.2 | 200m | 2:31.0 | 102 | 649 | 18 |
0:12.4 | 240m | 2:35.0 | 94 | 623 | 15 |