Steve Barratt 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
February 12, 2019 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 22 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 23 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 23 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 23 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 23 |