Steve Barratt 30:00 row
7,037m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
February 15, 2019 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,037m | 2:07.8 | 167 | 875 | 23 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 24 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 22 |