Steve Barratt 378m row
378m
Meters
1:59.0
Time
2:37.4
Pace
21
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
February 15, 2019 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 378m | 2:37.4 | 90 | 608 | 17 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 18 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 19 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 18 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 16 |
| 0:25.7 | 378m | 50:15.8.1 | -2 | 293 | 16 |