Steve Barratt 20:00 row
4,814m
Meters
20:00.0
Time
2:04.6
Pace
305
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
February 18, 2019 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,814m | 2:04.6 | 181 | 922 | 23 |
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 24 |
| 8:00.0 | 958m | 2:05.2 | 178 | 912 | 23 |
| 12:00.0 | 961m | 2:04.8 | 180 | 918 | 23 |
| 16:00.0 | 963m | 2:04.6 | 181 | 922 | 23 |
| 20:00.0 | 975m | 2:03.0 | 188 | 946 | 23 |