Steve Barratt 30:00 row
7,089m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
February 20, 2019 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,089m | 2:06.9 | 171 | 888 | 23 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 |