Steve Barratt 569m row
569
Meters
3:09.0
Time
2:46.0
Pace
29
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
February 20, 2019 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.0 | 569 | 2:46.0 | 76 | 552 | 29 | 17 |
| 1:19.4 | 200 | 3:18.5 | 45 | 453 | 10 | 15 |
| 0:59.9 | 400 | 2:29.7 | 104 | 601 | 10 | 19 |
| 0:49.6 | 569 | 2:26.7 | 111 | 653 | 9 | 18 |