Steve Barratt 30:00 row
7,143m
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
February 22, 2019 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,143m | 2:05.9 | 175 | 902 | 23 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 24 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 |