Steve Barratt 709m row
709m
Meters
3:30.1
Time
2:28.1
Pace
38
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
February 22, 2019 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.1 | 709m | 2:28.1 | 108 | 670 | 17 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 18 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 17 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 19 |
| 0:32.2 | 709m | 2:27.7 | 109 | 673 | 17 |