Steve Barratt 30:00 row
7,102m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
March 13, 2019 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 23 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 24 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 23 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 |