Steve Barratt 20:00 row
4,823m
Meters
20:00.0
Time
2:04.4
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
April 01, 2019 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,823m | 2:04.4 | 182 | 925 | 24 |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 25 |
| 8:00.0 | 957m | 2:05.3 | 178 | 910 | 24 |
| 12:00.0 | 960m | 2:05.0 | 179 | 916 | 24 |
| 16:00.0 | 962m | 2:04.7 | 180 | 920 | 24 |
| 20:00.0 | 983m | 2:02.0 | 192 | 962 | 24 |