Steve Barratt 20:00 row
4,909m
Meters
20:00.0
Time
2:02.2
Pace
317
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
April 04, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,909m | 2:02.2 | 192 | 959 | 24 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 25 |
| 8:00.0 | 971m | 2:03.5 | 185 | 938 | 24 |
| 12:00.0 | 976m | 2:02.9 | 188 | 948 | 24 |
| 16:00.0 | 980m | 2:02.4 | 191 | 956 | 24 |
| 20:00.0 | 1,001m | 1:59.8 | 203 | 999 | 24 |