Steve Barratt 582m row
582
Meters
2:50.7
Time
2:26.6
Pace
31
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
April 04, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.7 | 582 | 2:26.6 | 111 | 681 | 19 |
| 0:59.8 | 200 | 2:29.5 | 105 | 660 | 20 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 19 |
| 0:52.5 | 582 | 2:24.2 | 117 | 701 | 18 |