Steve Barratt 873m row
873m
Meters
4:22.0
Time
2:30.0
Pace
44
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
April 09, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.0 | 873m | 2:30.0 | 104 | 656 | 18 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 20 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 18 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 18 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 17 |
| 0:22.0 | 873m | 2:30.6 | 102 | 652 | 19 |