Steve Barratt 1150m row
1,150m
Meters
5:30.9
Time
2:23.8
Pace
62
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 18 |
April 10, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:30.9 | 1,150m | 2:23.8 | 118 | 704 | 18 |
1:26.6 | 300m | 2:24.3 | 116 | 700 | 19 |
1:26.3 | 600m | 2:23.8 | 118 | 704 | 19 |
1:26.1 | 900m | 2:23.5 | 118 | 707 | 18 |
1:11.8 | 1,150m | 2:23.6 | 118 | 706 | 18 |