Steve Barratt 30:00 row
7,306
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
April 15, 2019 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,306 | 2:03.1 | 187 | 944 | 471 | 24 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 93 | 24 |
| 12:00.0 | 1,458 | 2:03.4 | 186 | 940 | 94 | 24 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 942 | 94 | 24 |
| 24:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 24 |
| 30:00.0 | 1,473 | 2:02.1 | 192 | 960 | 96 | 24 |