Steve Barratt 201m row
201m
Meters
1:00.8
Time
2:31.2
Pace
10
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 20 |
April 15, 2019 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.8 | 201m | 2:31.2 | 101 | 648 | 20 |
0:32.0 | 100m | 2:40.0 | 85 | 594 | 21 |
0:28.5 | 200m | 2:22.5 | 121 | 716 | 19 |
0:00.3 | 201m | 2:30.0 | 104 | 656 |