Steve Barratt 30:02 row
6,904m
Meters
30:02.3
Time
2:10.5
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
April 17, 2019 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 6,904m | 2:10.5 | 157 | 841 | 21 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 30:02.3 | 6m | 3:11.6 | 50 | 471 |