Steve Barratt 5000m row
5,000m
Meters
20:06.1
Time
2:00.6
Pace
327
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 986 |
Stroke Rate | 24 |
April 18, 2019 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.1 | 5,000m | 2:00.6 | 199 | 986 | 24 |
4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 25 |
4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 24 |
4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 24 |
4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 24 |
3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 24 |