Steve Barratt 508m row
508m
Meters
2:30.5
Time
2:28.1
Pace
27
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
April 18, 2019 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 508m | 2:28.1 | 108 | 670 | 18 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 18 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 19 |
| 0:31.6 | 508m | 2:26.2 | 112 | 684 | 19 |