Steve Barratt 487m row
487m
Meters
2:28.8
Time
2:32.7
Pace
24
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
April 25, 2019 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.8 | 487m | 2:32.7 | 98 | 637 | 17 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 18 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 18 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 18 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 16 |
| 0:25.5 | 487m | 2:26.5 | 111 | 682 | 19 |