Steve Barratt 298m row
298m
Meters
1:30.0
Time
2:31.0
Pace
15
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
April 29, 2019 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 298m | 2:31.0 | 102 | 649 | 18 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 20 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 18 |
| 0:30.1 | 298m | 2:33.5 | 97 | 632 | 18 |