Steve Barratt 20:00 row
4,856m
Meters
20:00.0
Time
2:03.5
Pace
310
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
April 30, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,856m | 2:03.5 | 186 | 938 | 20 |
| 4:00.0 | 965m | 2:04.3 | 182 | 926 | 20 |
| 8:00.0 | 966m | 2:04.2 | 183 | 928 | 20 |
| 12:00.0 | 970m | 2:03.7 | 185 | 936 | 20 |
| 16:00.0 | 971m | 2:03.5 | 185 | 938 | 20 |
| 20:00.0 | 984m | 2:01.9 | 193 | 964 | 20 |