Steve Barratt 289m row
289m
Meters
1:23.0
Time
2:23.5
Pace
15
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
May 02, 2019 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.0 | 289m | 2:23.5 | 118 | 706 | 20 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 20 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 21 |
| 0:25.1 | 289m | 2:21.0 | 125 | 729 | 19 |