Steve Barratt 30:00 row
7,036m
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
June 05, 2019 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,036m | 2:07.9 | 167 | 875 | 21 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 22 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 22 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 20 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 21 |