Steve Barratt 30:00 row
7,036
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
June 05, 2019 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,036 | 2:07.9 | 167 | 872 | 436 | 21 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 22 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 22 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 22 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 20 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 21 |