Steve Barratt 5000m row
5,000m
Meters
20:34.7
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
June 07, 2019 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.7 | 5,000m | 2:03.4 | 186 | 939 | 23 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 23 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 23 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 23 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 23 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 23 |