Steve Barratt 494m row
494m
Meters
2:24.3
Time
2:26.0
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
June 07, 2019 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.3 | 494m | 2:26.0 | 112 | 686 | 18 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 19 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 19 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 19 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 17 |
| 0:27.0 | 494m | 2:23.6 | 118 | 706 | 18 |