Steve Barratt 30:00 row
7,220m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
June 12, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,220m | 2:04.6 | 181 | 921 | 23 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 23 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 23 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 23 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 23 |