Steve Barratt 5000m row
5,000
Meters
20:15.6
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
June 17, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.6 | 5,000 | 2:01.5 | 195 | 965 | 326 | 24 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 960 | 65 | 25 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 956 | 65 | 24 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 955 | 65 | 24 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 959 | 65 | 24 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 995 | 66 | 24 |