Steve Barratt 397m row
397
Meters
1:58.5
Time
2:29.2
Pace
20
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
June 17, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.5 | 397 | 2:29.2 | 105 | 662 | 20 | 17 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 5 | 18 |
| 0:29.8 | 200 | 2:29.0 | 106 | 664 | 5 | 18 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 5 | 17 |
| 0:27.5 | 397 | 2:21.7 | 123 | 722 | 5 | 17 |