Steve Barratt 30:00 row
7,126m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
June 25, 2019 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,126m | 2:06.2 | 174 | 897 | 21 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 22 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 22 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 |