Steve Barratt 372m row
372
Meters
1:51.7
Time
2:30.1
Pace
18
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
June 25, 2019 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.7 | 372 | 2:30.1 | 103 | 580 | 18 | 18 |
| 0:32.2 | 100 | 2:41.0 | 84 | 559 | 5 | 19 |
| 0:29.2 | 200 | 2:26.0 | 112 | 616 | 5 | 18 |
| 0:29.0 | 300 | 2:25.0 | 115 | 620 | 5 | 17 |
| 0:21.3 | 372 | 2:27.9 | 108 | 507 | 3 | 20 |