Steve Barratt 5000m row
5,000m
Meters
20:14.9
Time
2:01.4
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
June 26, 2019 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.9 | 5,000m | 2:01.4 | 195 | 971 | 23 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 24 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 24 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 24 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 23 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 23 |