Steve Barratt 30:00 row
7,325m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
July 02, 2019 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,325m | 2:02.8 | 189 | 949 | 23 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 24 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 23 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 23 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 23 |