Steve Barratt 30:00 row
7,105m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
July 17, 2019 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,105m | 2:06.6 | 172 | 892 | 22 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 22 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 22 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 22 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 |