Steve Barratt 384m row
384m
Meters
1:51.4
Time
2:25.0
Pace
19
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
July 17, 2019 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.4 | 384m | 2:25.0 | 115 | 694 | 19 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 19 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 19 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 19 |
| 0:23.4 | 384m | 2:19.2 | 130 | 745 | 21 |