Steve Barratt 9:29 row
2,111m
Meters
9:29.4
Time
2:14.8
Pace
124
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 21 |
July 24, 2019 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:29.4 | 2,111m | 2:14.8 | 143 | 791 | 21 |
5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
9:29.4 | 956m | 2:20.8 | 125 | 730 | 20 |