Steve Barratt 553m row
553m
Meters
2:39.0
Time
2:23.7
Pace
30
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
July 24, 2019 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.0 | 553m | 2:23.7 | 118 | 705 | 19 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 21 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 19 |
| 0:43.9 | 553m | 2:23.4 | 119 | 707 | 19 |