Steve Barratt 700m row
700
Meters
3:10.5
Time
2:16.0
Pace
39
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
August 02, 2019 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.5 | 700 | 2:16.0 | 139 | 778 | 39 | 19 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 11 | 20 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 11 | 19 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 11 | 19 |
| 0:26.4 | 700 | 2:12.0 | 152 | 823 | 6 | 20 |