Steve Barratt 20:00 row
4,877m
Meters
20:00.0
Time
2:03.0
Pace
313
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
August 05, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,877m | 2:03.0 | 188 | 946 | 20 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 20 |
| 8:00.0 | 973m | 2:03.3 | 187 | 942 | 20 |
| 12:00.0 | 973m | 2:03.3 | 187 | 942 | 20 |
| 16:00.0 | 976m | 2:02.9 | 188 | 948 | 20 |
| 20:00.0 | 985m | 2:01.8 | 194 | 966 | 20 |