Steve Barratt 20:00 row
4,877
Meters
20:00.0
Time
2:03.0
Pace
313
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
August 05, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,877 | 2:03.0 | 188 | 946 | 313 | 20 |
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 20 |
| 8:00.0 | 973 | 2:03.3 | 187 | 942 | 62 | 20 |
| 12:00.0 | 973 | 2:03.3 | 187 | 942 | 62 | 20 |
| 16:00.0 | 976 | 2:02.9 | 188 | 948 | 63 | 20 |
| 20:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 20 |