Steve Barratt 689m row
689m
Meters
3:26.7
Time
2:30.0
Pace
35
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
August 05, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.7 | 689m | 2:30.0 | 104 | 656 | 18 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 19 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 18 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 18 |
| 0:27.0 | 689m | 2:31.6 | 100 | 645 | 18 |