Steve Barratt 4:55 row
1,209m
Meters
4:55.0
Time
2:02.0
Pace
78
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 19 |
August 20, 2019 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:55.0 | 1,209m | 2:02.0 | 193 | 963 | 19 |
4:00.0 | 988m | 2:01.4 | 195 | 972 | 20 |
4:55.0 | 221m | 2:04.4 | 182 | 925 | 19 |